
Results to Expect
The lasting results you’ll feel and see are the true value of what we do at Kinesic Therapies. Many people do bodywork, but with us, you get results you often don’t get with other therapists—or so our clients constantly assure us.
Our goal is to help you achieve lasting results as quickly as possible. With some exceptions, you should expect to begin seeing results in 1 to 3 sessions.
Our average clients only need 4 to 6 sessions for their issues to be resolved satisfactorily, but we love a challenge at Kinesic Therapies. Complicated problems don’t scare us, so we also have many clients with complicated issues that require more time to resolve or need frequent maintenance.
Although the rate of progress and ultimate outcome of therapy varies from person to person, the most common results our clients report include:
Less pain or elimination of pain, easier movement, and greater flexibility. Clients notice that they can move more because they hurt less, and they feel like they own their bodies again. Their joints move more smoothly and they feel like you flow more easily through their bodies. They also notice their muscles don’t tighten up right away.
Improved posture, structural alignment, and balance. Clients often report feeling taller or straighter or that standing straight takes less effort. Usually, the change in posture is visually noticeable, and you’ll see it when you look in a mirror. They also report feeling very grounded and balanced, like their feet are more solidly on the ground or the ground is really supporting them.
Increased energy and focus, and reduced stress, anxiety, and depression. Finally being able to sleep, feeling more space in your body, knowing that you’re really not making the problem up, actually getting some relief, understanding what’s happening in your body, and having a plan of action take away a lot of the fear and frustration that leads to the low energy, stress, anxiety, and depression our clients are experiencing when they first come in.
Increased sense of well-being, presence, centeredness, purpose and ability to move forward. Clients report feeling more fully themselves, that they’re present in ways they haven’t been. They feel better able to take control, make decisions, and move forward in life.
Joy in life again. Does this really need explanation?
Would you like to see results? Contact me and schedule your appointment today. Or find more about Who I Help, My Approach, and our Services.
